Hey Reader, I ran the first Stretch Yourself Mindset Challenge in January and it was incredible! So much so, I knew I had to do it more than once a year... and YES - I'm doing it again in April ๐ If you participated in January, you're invited back free. (Ask me for a code to register.) If you didn't jump in before, NOW's your chance to stretch and try something new ๐ฅ โCheck out the NEW Body Appreciation tool added for this next Live Challenge and get registered ASAP.โ As always, there's an option to grab the full Mindset Challenge guide for free - because I believe in putting everything in your hands for the best decision possible. And don't hesitate to ask questions, I'll be quick with answers! Kelly McCausey |
I am a Mindset Enthusiast jazzed about issuing invitations to stretch and grow!
Hey Reader, I created the Stretch Yourself Mindset Challenge because accepting invitations to stretch and grow has changed my life for the better again and again. This past weekend, I visited my old high school - and all of the work I've done on myself and all the resulting growth and healing - was incredibly evident to me. My experiences in Junior and Senior high were not good. I have zero warm memories about buildings, the teachers, the students - it was full of drama and difficulty. (And...
Hey Reader, This is your Invitation To Play with ideas that might just help you grow into your best self๐. First, a new podcast episode is up! Episode #39 lets you listen in as Tish and I catch up on some Body Positivity Challenges, celebrate a big sobriety anniversary for Tish & remind ourselves that we have to live our own lives! North Star Word Every week I offer up a word for you to play with. The word is OPEN โจ Whoever you are, right this minute, you likely have a challenge or two to...
Hey Reader, This is your Invitation To Play with ideas that might just help you grow into your best self๐. First, a new podcast episode is up! Episode #38: What Ends With You? What did your parents do that you have chosen not to carry on with your own kids or grandkids? North Star Word Every week I offer up a word for you to play with. The word is OVERCOME โจ What have you successfully dealt with - so much so that it isn't a problem for you anymore? One thing I've Overcome is chronic...