Hey Reader, What I've got for you today is something you can look forward to every Monday in the foreseeable future. I'm offering you a North Star Word for the Week. It will be a word for you to play with and see how it might help you shape a more intentional and joyful life. This week's North Star Word is SAVOR.Let your heart and curious nature respond to the word. โGet your free copy of the Mindset Challenge Guide which includes the North Star Word information and instructions... but I'll give you a few quick prompts to play with here.
What I'd LOVE for you to do...Respond to me and let me know what the word brings up for you! What questions do you want to ask yourself about savoring the good things of life or what questions would you recommend others ask themselves about the word? Do you have any savoring stories to share? North Star Words are FUN and when we start to play with them as a group, they can get downright magical ๐ช If you believe in the magic of bumping brains with other people, join the Me Skills Discord! Kelly McCausey P.S. I'll be back soon with a new Podcast Episode :) |
I am a Mindset Enthusiast jazzed about issuing invitations to stretch and grow!
Hey Reader, I created the Stretch Yourself Mindset Challenge because accepting invitations to stretch and grow has changed my life for the better again and again. This past weekend, I visited my old high school - and all of the work I've done on myself and all the resulting growth and healing - was incredibly evident to me. My experiences in Junior and Senior high were not good. I have zero warm memories about buildings, the teachers, the students - it was full of drama and difficulty. (And...
Hey Reader, I ran the first Stretch Yourself Mindset Challenge in January and it was incredible! So much so, I knew I had to do it more than once a year... and YES - I'm doing it again in April ๐ If you participated in January, you're invited back free. (Ask me for a code to register.) If you didn't jump in before, NOW's your chance to stretch and try something new ๐ฅ Check out the NEW Body Appreciation tool added for this next Live Challenge and get registered ASAP. As always, there's an...
Hey Reader, This is your Invitation To Play with ideas that might just help you grow into your best self๐. First, a new podcast episode is up! Episode #39 lets you listen in as Tish and I catch up on some Body Positivity Challenges, celebrate a big sobriety anniversary for Tish & remind ourselves that we have to live our own lives! North Star Word Every week I offer up a word for you to play with. The word is OPEN โจ Whoever you are, right this minute, you likely have a challenge or two to...